The Benefits Of Parenting Therapy

No one doubts the trials and tribulation of parenthood, but you don’t have to simply accept the anxieties, frustrations, and struggles that come along with it. At a certain point, if you are extremely overwhelmed, you may want to consider parenting therapy to help you cope with all the ups and downs of your role. […]

Beating Addiction: How To Get It Under Control For Good

Beating Addiction

Struggling with addiction is not an easy season in life. Although it may seem as though the mountain in front of you is too step to climb, there are steps to take that will help you get over the top. Beating addiction is a journey, and it starts with acknowledging that there’s a problem. Here […]

What’s The Best Therapy For Anger Management?

Anger Management

Anger is a natural emotion, but handled badly, it can lead to stress, ill health, and strained interpersonal relationships. It’s imperative to learn how to manage your anger and channel it into a positive outcomes, and counselors are here to give you the help you need if you’re showing signs that you need anger management […]

Sex Addiction Therapy & Treatment Options

Sex Addiction Therapy

Sex is a wonderful and normal part of life, but an obsession with sex can negatively affect many aspects of your life. Sex addiction can lead to broken relationships, low mood, workplace implications, and high expenses. Here’s how sex addiction therapy can help you manage your impulses and learn to enjoy sex in a healthy […]

Getting Help For Depression & Anxiety

depression and anxiety

Did you know that at least 40 million people in the United States older than the age of 18 struggle with mental illness? This is a staggering statistic and one that should increase awareness about the reality of many peoples’ struggles. It should also encourage those who are experiencing mental health issues to find help, […]

How Video Counseling Is Changing The Way We Deal With Mental Health

video counseling

COVID-19 continues to affect nearly every aspect of our daily lives, but not all the changes have been negative. While social distancing has become the new normal, it allows many services to either implement or improve their virtual offerings. One such field that continues to benefit from video services is mental health counseling. Here the […]

Finding The Right Mental Health Counselor

mental health counselor

The numerous factors in play when we talk about mental health can be dizzying. You might be worried about insurance, trying to overcome the stigma of seeking help, or unsure of where to start your search for the right mental health counselor. Read on for tips on how to navigate this complicated but necessary process. […]

Get Back To Living With Depression Counseling

Depression Counseling

Mental health issues don’t disappear just because there’s a pandemic. If anything, depression and anxiety is heightened by the drastic changes that everyone is currently facing. Whether you have always battled with it, or it’s snuck up on you in the last few months, depression can make you feel as if you won’t ever experience […]

The Effects Of Social Media On Mental Health

mental helath

It’s not unusual to have a love-hate relationship with social media. There’s nothing quite as satisfying as putting your feet up after a long day and catching up with your virtual world. In the same breath, there’s little as distressing on your mental health as having your self-worth undermined or anxiety skyrocket because of the […]

Opioid Addiction Facts

opioid facts infographic|Opioid-Facts-Infographic||Opioid Facts Infographic

In recent years, it has become clear that the United States is suffering from a massive opioid epidemic. In 2018, there were 1,282 deaths due to opioid overdose in Florida alone. While we may be aware of the crisis, many of us are unaware of some of the basic facts about opioids and their addiction. […]

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